Serenity Evening Sound Bath for Deep Relaxation

Overview

As the day winds down, step into stillness with a 60-minute immersive sound bath — a journey of rest, release, and recalibration through sound, led by Francisco Lagos. You’ll be invited to settle into to our sanctuary where waves of sound — from crystal bowls, chimes, gongs, and voice — gently guide your body and mind toward deep relaxation. The harmonic frequencies help quiet the nervous system, release stored tension, and create space for clarity and calm. Rooted in ancient wisdom, this evening experience is an invitation to let go of the day’s weight. It welcomes professionals, busy minds, and anyone longing to slow down, breathe, and reconnect with the quiet within. You’ll leave feeling grounded and restored — your body softened, your mind clear, and your energy realigned for peaceful rest. Who is this for? For anyone seeking deep relaxation, energetic reset, or quiet reflection. Perfect for those who want to end their day with stillness, release stress, and support restorative sleep. What to bring / tips:Bring your favorite yoga mat, blanket, or bolster if you wish — or simply come as you are. We’ll have everything you need ready for you on site. An eye-mask or light cover to enhance relaxation Comfortable, cozy clothing Water will be provided. Arrive 10 minutes early to settle in and create your restful space An open heart and willingness to surrender to sound Why sound bath in the evening? Evening sound baths are designed to help the body shift from doing to being — easing you out of the day’s rhythm and into a state of rest. The resonant tones calm the mind and balance the body’s natural energy, supporting better sleep and a peaceful transition into night.